#NOSHAME

One of my biggest motivators for creating the blog Confessions of A Binge Eater is to help take the shame out of B.E.D. (Binge Eating Disorder). My experiences pre and post diagnosis were night and day differences for me. The changes I’ve experienced simply by knowing my diagnosis have been enlightening and for me life-altering, as I know how to address my disorder – or at least have a path to recovery. I used to be ashamed of of my eating habits. I hated eating in front of people and I would always order something off the menu that many […]

September 22nd, 2016|

Myths & Facts about Eating Disorders

Recently I was contacted by this girl named Olivia, she asked me to read an article written by Karen Reed and if I liked it would I mind posting it. Here I am posting it! Would love for you to all take a read.

You can find the article here on https://www.positivehealthwellness.com!

 

 

October 30th, 2017|

My article with NEDA

Hey everyone, I am super excited to share with you an article that I wrote for NEDA (National Eating Disorder Association).

January 11th, 2017|

What diet am I on?

One of the questions I’m most often asked is, “What diet are you on?” In short, my answer is, “I’m not on any diet.”

Shocking, right? Suffering from Binge Eating Disorder, I’ve tried nearly everything to lose weight. Dieting can be almost as compulsive as binge eating and fad diets are kernels of bread left along a trail, much like Hansel and Gretel. They promise a way home, but inevitably lead me to a worse path than I’d originally been on. Specifically I’ve tried Weight Watchers, Jenny Craig, Atkins Diet, Nutri-System and many more. Each has their own take on weight loss […]

November 3rd, 2016|

Trick Or Treat… I’ll pass

Late October is the opening ceremony to my favorite time of year. While living in L.A. we may not experience the changing color of leaves or the cool rustling breezes and slow introduction into a snowy winter, the evidence of what is to come is definitely in the air as the holiday season is upon us. And what does that mean for pretty much all the country? Well, one word certainly comes to mind: FOOD. The gluttony that’s to follow will surely send us all to hell. But, by now, I think we’ve all accepted our fate for the decadence […]

October 26th, 2016|

Go big or home

I love traveling the country to talk about Binge Eating Disorder; I also genuinely love educating and helping others. . Every time I’m in a new city I have short bouts of opportunity to explore and take in the sites – new places, new peoples, and of course new restaurants. That is, if I’m lucky enough to have a few hours left in the day. People and their perceptions are probably the single most interesting thing I find in other cities. I know, not really what you’d expect to hear. But, it’s true. And as you can guess my little assessment […]

October 23rd, 2016|

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